One important way to stimulate your brain and get it working hard is to push your- self out of your comfort zone. This can mean learning new skills and information, meeting new people, and making great memories. You could:
- Travel somewhere you’ve never been
- Go to a meeting of an organization you don’t know much about
- Say hello to people in your neighborhood
- Go on a dating site
- Try food you’ve never tasted before
Any one of these things-and lots of others-will stimulate your brain and keep it active and happy.