For centuries, it was believed that sage could be used to enhance memory. Now studies have shown that this belief is, in fact, true. Eating sage seems to help produce acetylcholine, which is a chemical in the brain that aids memory. Studies have shown that small amounts of sage help with recall and concentration. It’s also an antioxidant that will help your brain get rid of those pesky free radicals. Some re- searchers are looking at sage in relationship to treating more serious brain disorders such as Alzheimer’s. In addition to this, of course, it’s delicious in foods like omelets, spaghetti sauce, turkey (or really, any kind of poultry), and a lot more. Sprinkle it on with a generous hand and your brain will reap the benefits.